Thoughtfully sequenced, alignment-based flows.

Every. Damn. Day.

Schedule

FIND YOUR ST8

We flow hard, chill harder, and sometimes we leave our yoga mats at the door and cardio blast.

Explore Classes

MISSION

YOGAST8 is a Vinyasa Flow studio committed to helping you feel stronger, calmer, clearer. We believe in the physical practice of yoga as a healthy, safe and fun gateway to gain greater mental clarity. We also believe in having balance in how the body moves so we are committed to providing all movements from HIIT, to Flow, to Slow. Our instructors will guide you through enjoyable and thoughtful sequences (set to dope playlists) designed to help you find your best physical self so you are ready to take on every day with more awareness, patience and laughter. We are committed to creating a comfortable and clean space for you to come and connect on the mat and off. Community is key at the ST8. So let’s sweat, laugh and learn together!

Meet the team

Looking for the best Yoga Studio in Louisville?

You found it.

Our Space

But don’t just take our word for it.

"I've tried several yoga studios in Louisville and Yogast8 is hands down my favorite! They have everything you need in a studio from hot sweat sessions, HIIT workouts, to more relaxing classes. Everyone does a great job wearing masks and the staff does a very thorough cleaning in between classes. On top of all this, the studio is gorgeous and the staff and owners couldn't be more welcoming and helpful."

Emma M
"I'm so grateful for all of the necessary and precautions the studio and staff are taking during Covid19. They are consciously trying to maintain a safe environment for guests at the studio, but also offer really incredible classes inside and outside at Whitehall. I think I have tried almost all of the classes with all of the teachers, some of whom I have known for years. Everyone has an amazing attitude and personality and something new to share in class."

Jenn T
"Brava, a phenomenal studio catering to a fitness based approach to yoga. Each teacher has a gentle heart and fiery spirit. Students are kind to share conversations with You really can't go wrong with any of the classes. Indoor nor outdoor. A positive atmosphere that will leave you fulfilled!!!"

Elise M
"I have been going to yogast8 daily since they opened, and I am amazed by how I've never been bored unlike any other studio I've been to more than a couple times. There's a good mixture of structure and variety, but more importantly the enthusiasm the teachers bring to every single class is just phenomenal. The teachers here never phone it in, and they are so incredibly encouraging. Keep up the great work!"

Karl M
"Best yoga studio in Louisville. Kentucky. Midwest. The coaches are amazing. The staff is friendly from the second you walk through the door and they make the entire experience incredible. They also have very nice swag. I would travel long distances to go to this yoga studio and they have set the bar very high for what I expect in a yoga studio."

Josh P
"Would love to give them 100 stars! This studio and community is so special. I have been going here consistently for a year and a half and it has changed my life. All of the instructors are phenomenal, you cannot go wrong with any of the teachers or the classes. They truly do welcome every - body. The studio amenities will spoil you - showers, dry bar, lavender towels... The only warning I will give is that you will be addicted to yoga and this space! ;)"

Kim B
"I love it here. The heat is perfect, and the space never has the funk that I normally associate with hot yoga studios. It is an inclusive space where each instructor I have had has encouraged participants to honor their own level. The vibe is chill without disorganization."

S West
"Coolest yoga studio in town. They have something for every preference, skill, or experience level. Even if you mess up and find yourself in one of their harder classes, there’s no judgement if you rest in child’s pose or just stand in the back trying hydrate."

Theodore J
"Just tried my first class YogaSt8 this week my mom. We went to the Still class and it was incredible! The staff was lovely and kind. They answered all my questions and we even got some wine to sip during class. The class itself was extremely calming and watching the sunset through the big windows made it even more relaxing. Our instructor gave us words of encouragement and even helped my mom make an adjustment when a stretch didn't work for her. We will definitely be going back for more classes."

Jessica S
"I am so grateful to have found this amazing studio! Abica has created such an incredible space. All the instructors, the front desk team, and other yogis are incredibly nice, welcoming, and warm. When I first attended a class, it had been years since I had done yoga in a studio. The instructors were very helpful and made me feel right at home. The atmosphere is truly special. And the attention to detail is definitely not lacking! By far one of my favorite places, in general, in Louisville. If you were curious and thinking about going, do it. You won't regret it."

Cara T